Evidenced - based to support the following:

  • Women's Health

    - Endometriosis/ Adenomyosis

    - PCOS

    - Fertility

    - Pregnancy

    - Hypothalamic Amenorrhea (HA)

    - Perimenopause and Menopause

  • Building a healthy relationship with food

    - Support in improving your relationship with food

    - Support for disordered eating

    - Guidance on developing balanced and sustainable habits long-term

    - Fostering joy around eating and food

  • Gut health

    - Irritable Bowel Syndrome (IBS) management

    - Low FODMAP Diet

    - Constipation management

    - Gastroesophageal reflux disease (GERD) & reflux

    - Coeliac Disease & gluten-free diet support

    - Optimising gut health for mental health

  • Vegan & Vegetarian Diets

    - Guidance on meeting nutritional requirements

    - Nutrition strategies to prevent nutritional deficiencies