Register for upcoming free webinar on nutrition to support perimenopause and menopause.

Presented by Madison Hows, Women’s Health Dietitian

During this presentation, we’ll focus on:

• Hormone changes, common symptoms and how they affect health.

• Key nutrients to support peri/menopause

• Common nutrition strategies to support energy, gut health, and manage body composition changes.

• The role of supplements in a balanced diet.

A recording will be available for those who cannot make the live presentation.